Day 10

Posted May 5, 2009
File under: Weight Loss

Exercised again this morning.  Burned another 500 calories between 4.0-4.2 Speed and 10 incline. I feel great. I did over eat again on my spinach salad last night. Good thing it was only a salad. I have been really watching what I eat however it is hard on the weekends.

 I also started taking my GNC vitamins again. Since I am eating less. I feel my body is not getting enough of the good stuff so I need the vitamins again.

2 Comments so far

  1. khmerbeauty @ May 5th, 2009

    Great job!!!! I take a multi vitamin everyday too.

  2. weightlossnewb @ May 6th, 2009

    ooo vitamins, that’s a good idea. I think I need to invest in some vitamins too…

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